Webb Moncure 10:00 row
2,440
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 103 |
August 12, 2026 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,440 | 2:02.9 | 188 | 930 | 155 | 21 | 132 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 20 | 122 |
| 4:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 22 | 129 |
| 6:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 24 | 136 |
| 8:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 22 | 137 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 21 | 136 |
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Workout Graph
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