Webb Moncure 7:00 row
1,708
Meters
7:00.0
Time
2:02.9
Pace
109
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 104 |
August 13, 2026 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,708 | 2:02.9 | 188 | 934 | 109 | 21 | 135 |
| 2:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 20 | 131 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 23 | 139 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 21 | 136 |
| 7:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 19 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.