Webb Moncure 8:00 row
2,021
Meters
8:00.0
Time
1:58.7
Pace
135
Calories
134
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 103 |
August 18, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,021 | 1:58.7 | 209 | 1012 | 135 | 24 | 134 |
| 2:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 22 | 122 |
| 4:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 24 | 132 |
| 6:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 24 | 136 |
| 8:00.0 | 536 | 1:51.9 | 250 | 1140 | 38 | 28 | 146 |
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Workout Graph
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