Webb Moncure 8:00 row
2,013
Meters
8:00.0
Time
1:59.2
Pace
134
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 186 |
| Drag Factor | 104 |
August 22, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,013 | 1:59.2 | 207 | 1005 | 134 | 23 | 133 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 22 | 124 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 25 | 138 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 25 | 138 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 22 | 134 |
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Workout Graph
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