Webb Moncure 3x725m/0:45r row
2,175
Meters
7:58.3
Time
1:49.9
Pace
159
Calories
151
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 2,199 |
| Overall Time | 10:13.3 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 0 |
August 29, 2026 08:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 2,175 | 1:49.9 | 263 | 1196 | 27 | 151 |
| 2:40.0 | 725 | 1:50.3 | 261 | 1192 | 27 | 147 |
| 2:44.0 | 725 | 1:53.1 | 242 | 1119 | 26 | 150 |
| 2:34.3 | 725 | 1:46.4 | 290 | 1283 | 27 | 156 |
| r24 |
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Workout Graph
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