Webb Moncure 4:18 row
1,224
Meters
4:18.2
Time
1:45.4
Pace
95
Calories
150
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 107 |
August 29, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.2 | 1,224 | 1:45.4 | 298 | 1324 | 95 | 28 | 150 |
| 4:18.2 | 1,224 | 1:45.4 | 298 | 1324 | 95 | 28 | 150 |
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Workout Graph
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