Webb Moncure 12:00 row
2,807
Meters
12:00.0
Time
2:08.2
Pace
171
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 104 |
August 30, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,807 | 2:08.2 | 166 | 855 | 171 | 20 | 117 |
| 3:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 20 | 113 |
| 6:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 20 | 117 |
| 9:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 20 | 117 |
| 12:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 20 | 121 |
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Workout Graph
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