Webb Moncure 8:00 row
1,994
Meters
8:00.0
Time
2:00.3
Pace
131
Calories
132
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 104 |
September 01, 2026 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,994 | 2:00.3 | 201 | 982 | 131 | 24 | 132 |
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 24 | 127 |
| 4:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 24 | 133 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 24 | 134 |
| 8:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 24 | 137 |
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Workout Graph
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