Webb Moncure 4:33 row
1,250
Meters
4:33.2
Time
1:49.2
Pace
94
Calories
144
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 106 |
September 01, 2026 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.2 | 1,250 | 1:49.2 | 268 | 1238 | 94 | 26 | 144 |
| 4:33.2 | 1,250 | 1:49.2 | 268 | 1238 | 94 | 26 | 144 |
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Workout Graph
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