Webb Moncure 4:20 row
1,146
Meters
4:20.6
Time
1:53.6
Pace
82
Calories
142
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 106 |
September 05, 2026 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.6 | 1,146 | 1:53.6 | 238 | 1132 | 82 | 26 | 142 |
| 4:20.6 | 1,146 | 1:53.6 | 238 | 1132 | 82 | 26 | 142 |
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Workout Graph
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