Webb Moncure 7:25 row
973
Meters
7:25.4
Time
3:48.8
Pace
68
Calories
138
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 102 |
September 17, 2026 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:25.4 | 973 | 3:48.8 | 29 | 549 | 68 | 16 | 138 |
| 0:56.8 | 200 | 2:22.0 | 122 | 950 | 15 | 21 | 130 |
| 2:12.1 | 200 | 3:08.2 | 52 | 669 | 14 | 15 | 140 |
| 3:30.6 | 200 | 3:16.2 | 46 | 642 | 14 | 14 | 141 |
| 4:48.5 | 200 | 3:14.7 | 47 | 600 | 13 | 15 | 141 |
| 5:43.5 | 173 | 2:38.9 | 87 | 785 | 12 | 17 | 140 |
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Workout Graph
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