Webb Moncure 3:00 row
823
Meters
3:00.0
Time
1:49.3
Pace
60
Calories
147
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 110 |
September 19, 2026 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 823 | 1:49.3 | 268 | 1200 | 60 | 27 | 147 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 27 | 138 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 27 | 149 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 27 | 154 |
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Workout Graph
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