Webb Moncure 3:00 row
798
Meters
3:00.0
Time
1:52.7
Pace
55
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 105 |
September 19, 2026 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 798 | 1:52.7 | 244 | 1100 | 55 | 27 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 27 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 27 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 |
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Workout Graph
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