Webb Moncure 3:20 row
553
Meters
3:20.6
Time
3:01.3
Pace
28
Calories
99
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 107 |
September 20, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:20.6 | 553 | 3:01.3 | 59 | 502 | 28 | 18 | 99 |
| 3:20.6 | 553 | 3:01.3 | 59 | 502 | 28 | 18 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.