Webb Moncure 2x750m/0:30r row
1,500
Meters
5:37.6
Time
1:52.5
Pace
107
Calories
144
Heart Rate
| Rest Distance | 402 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,902 |
| Overall Time | 6:37.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 107 |
September 22, 2026 06:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.6 | 1,500 | 1:52.5 | 246 | 1140 | 25 | 144 |
| 2:50.3 | 750 | 1:53.5 | 239 | 1120 | 25 | 141 |
| 2:47.3 | 750 | 1:51.5 | 252 | 1161 | 25 | 148 |
| r402 |
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Workout Graph
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