Webb Moncure 8:04 row
2,004
Meters
8:04.4
Time
2:00.8
Pace
131
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 104 |
October 08, 2026 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:04.4 | 2,004 | 2:00.8 | 198 | 973 | 131 | 22 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 23 |
| 8:04.4 | 755 | 2:02.1 | 192 | 956 | 49 | 21 |
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