Webb Moncure 3:00 row
818
Meters
3:00.0
Time
1:50.0
Pace
58
Calories
151
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 106 |
October 10, 2026 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 818 | 1:50.0 | 263 | 1160 | 58 | 27 | 151 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 19 | 28 | 143 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 27 | 153 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1140 | 19 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.