Webb Moncure 8:00 row
1,976
Meters
8:00.0
Time
2:01.4
Pace
128
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 0 |
October 13, 2026 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,976 | 2:01.4 | 195 | 960 | 128 | 24 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 22 |
| 4:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 23 |
| 6:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 24 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 27 |
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Workout Graph
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