Webb Moncure 4:20 row
799
Meters
4:20.4
Time
2:42.9
Pace
42
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 104 |
October 14, 2026 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.4 | 799 | 2:42.9 | 81 | 580 | 42 | 21 |
| 4:20.4 | 800 | 2:42.7 | 81 | 673023 | 48682 | 21 |
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Workout Graph
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