Webb Moncure 2x6:00/0:15r row
2,942
Meters
12:00.0
Time
2:02.3
Pace
190
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,962 |
| Overall Time | 12:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 268 |
| Drag Factor | 0 |
October 14, 2026 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,942 | 2:02.3 | 191 | 950 | 23 | |
| 6:00.0 | 1,472 | 2:02.2 | 191 | 950 | 23 | |
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 22 | |
| r20 |
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Workout Graph
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