Webb Moncure 8:00 row
2,028
Meters
8:00.0
Time
1:58.3
Pace
134
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 102 |
October 15, 2026 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,028 | 1:58.3 | 211 | 1005 | 134 | 25 | 134 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 25 | 130 |
| 4:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 25 | 135 |
| 6:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 25 | 134 |
| 8:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 25 | 137 |
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Workout Graph
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