Webb Moncure 4:32 row
1,136
Meters
4:32.4
Time
1:59.8
Pace
78
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 104 |
October 15, 2026 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.4 | 1,136 | 1:59.8 | 203 | 1030 | 78 | 22 | 137 |
| 4:32.4 | 1,136 | 1:59.8 | 203 | 1030 | 78 | 22 | 137 |
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Workout Graph
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