Webb Moncure 4:44 row
1,208
Meters
4:44.1
Time
1:57.5
Pace
84
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 98 |
October 27, 2026 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.1 | 1,208 | 1:57.5 | 215 | 1064 | 84 | 24 | 153 |
| 4:44.1 | 1,208 | 1:57.5 | 215 | 1064 | 84 | 24 | 153 |
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