Webb Moncure 17:40 row
4,581
Meters
17:40.4
Time
1:55.7
Pace
316
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 111 |
October 31, 2026 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:40.4 | 4,581 | 1:55.7 | 226 | 1072 | 316 | 25 | 124 |
| 7:45.8 | 2,000 | 1:56.4 | 222 | 1058 | 137 | 25 | 65 |
| 15:27.1 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 25 | 152 |
| 17:40.4 | 581 | 1:54.7 | 232 | 1080 | 40 | 26 | 155 |
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