Webb Moncure 1250m row
1,250
Meters
7:56.9
Time
3:10.7
Pace
92
Calories
149
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 15 |
| Stroke Count | 119 |
| Drag Factor | 103 |
November 07, 2026 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.9 | 1,250 | 3:10.7 | 50 | 694 | 92 | 15 | 149 |
| 1:46.3 | 300 | 2:57.1 | 63 | 745 | 22 | 16 | 144 |
| 1:59.4 | 600 | 3:19.0 | 44 | 663 | 22 | 15 | 145 |
| 2:14.5 | 900 | 3:44.1 | 31 | 588 | 22 | 13 | 147 |
| 1:45.9 | 1,200 | 2:56.5 | 64 | 781 | 23 | 16 | 154 |
| 0:10.9 | 1,250 | 1:49.0 | 270 | 990 | 3 | 22 | 156 |
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Workout Graph
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