Bastiaan Schuttevaer 5000m row
5,000m
Meters
19:41.9
Time
1:58.1
Pace
336
Calories
149
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 179 |
March 08, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.9 | 5,000m | 1:58.1 | 212 | 1029 | 24 | 149 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 25 | 139 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 24 | 146 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 25 | 149 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 25 | 154 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 25 | 161 |
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Workout Graph
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