Colin Stewart 10000m row
10,000m
Meters
46:21.7
Time
2:19.0
Pace
575
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 168 |
August 11, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.7 | 10,000m | 2:19.0 | 130 | 747 | 25 | 147 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 25 | 150 |
| 9:15.3 | 4,000m | 2:18.8 | 131 | 750 | 25 | 140 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 25 | 144 |
| 9:18.2 | 8,000m | 2:19.5 | 129 | 743 | 25 | 150 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 26 | 151 |
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Workout Graph
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