Colin Stewart 20000m row
20,000m
Meters
1:34:08.0
Time
2:21.2
Pace
1142
Calories
149
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 2270 |
| Drag Factor | 166 |
August 11, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:08.0 | 20,000m | 2:21.2 | 124 | 727 | 24 | 149 |
| 18:33.0 | 4,000m | 2:19.1 | 130 | 747 | 25 | 141 |
| 19:01.3 | 8,000m | 2:22.6 | 121 | 714 | 24 | 146 |
| 18:55.6 | 12,000m | 2:21.9 | 122 | 721 | 24 | 148 |
| 18:42.4 | 16,000m | 2:20.3 | 127 | 736 | 24 | 152 |
| 18:55.7 | 20,000m | 2:21.9 | 122 | 721 | 24 | 158 |
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Workout Graph
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