Colin Stewart 10000m row
10,000
Meters
47:57.0
Time
2:23.8
Pace
561
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1186 |
| Drag Factor | 165 |
August 13, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.0 | 10,000 | 2:23.8 | 118 | 704 | 561 | 24 | 130 |
| 9:43.8 | 2,000 | 2:25.9 | 113 | 687 | 111 | 24 | 122 |
| 9:31.8 | 4,000 | 2:22.9 | 120 | 712 | 113 | 25 | 126 |
| 9:34.7 | 6,000 | 2:23.6 | 118 | 706 | 112 | 25 | 131 |
| 9:41.1 | 8,000 | 2:25.2 | 114 | 692 | 111 | 25 | 132 |
| 9:25.5 | 10,000 | 2:21.3 | 124 | 726 | 114 | 25 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.