Colin Stewart 10000m row
10,000m
Meters
47:11.3
Time
2:21.5
Pace
568
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1145 |
| Drag Factor | 167 |
August 25, 2018 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.3 | 10,000m | 2:21.5 | 123 | 724 | 24 | 151 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 25 | 144 |
| 9:22.8 | 4,000m | 2:20.7 | 126 | 732 | 24 | 151 |
| 9:40.9 | 6,000m | 2:25.2 | 114 | 693 | 24 | 150 |
| 9:33.0 | 8,000m | 2:23.2 | 119 | 709 | 24 | 153 |
| 9:24.6 | 10,000m | 2:21.1 | 124 | 728 | 23 | 158 |
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Workout Graph
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