Colin Stewart 10000m row
10,000m
Meters
48:55.0
Time
2:26.7
Pace
554
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1167 |
| Drag Factor | 168 |
September 15, 2018 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.0 | 10,000m | 2:26.7 | 111 | 681 | 24 | 145 |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 24 | 133 |
| 9:45.9 | 4,000m | 2:26.4 | 111 | 683 | 25 | 141 |
| 9:46.1 | 6,000m | 2:26.5 | 111 | 682 | 24 | 146 |
| 9:50.8 | 8,000m | 2:27.7 | 109 | 673 | 23 | 150 |
| 9:39.3 | 10,000m | 2:24.8 | 115 | 696 | 24 | 157 |
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Workout Graph
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