Colin Stewart 10000m row
10,000m
Meters
48:12.9
Time
2:24.6
Pace
559
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 168 |
September 16, 2018 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.9 | 10,000m | 2:24.6 | 116 | 698 | 23 | 139 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 24 | 124 |
| 9:40.2 | 4,000m | 2:25.0 | 115 | 694 | 23 | 136 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 23 | 141 |
| 9:38.9 | 8,000m | 2:24.7 | 115 | 697 | 23 | 143 |
| 9:31.5 | 10,000m | 2:22.8 | 120 | 713 | 23 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.