Colin Stewart 10000m row
10,000m
Meters
48:34.4
Time
2:25.7
Pace
555
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 1158 |
| Drag Factor | 167 |
September 19, 2018 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.4 | 10,000m | 2:25.7 | 113 | 689 | 23 | 141 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 23 | 134 |
| 9:43.0 | 4,000m | 2:25.7 | 113 | 689 | 24 | 136 |
| 9:49.1 | 6,000m | 2:27.2 | 110 | 677 | 24 | 142 |
| 9:48.8 | 8,000m | 2:27.2 | 110 | 677 | 24 | 145 |
| 9:46.6 | 10,000m | 2:26.6 | 111 | 681 | 24 | 148 |
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Workout Graph
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