Colin Stewart 10000m row
10,000m
Meters
49:23.7
Time
2:28.1
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1117 |
| Drag Factor | 179 |
September 20, 2018 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.7 | 10,000m | 2:28.1 | 108 | 670 | 22 |
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 22 |
| 9:47.4 | 4,000m | 2:26.8 | 111 | 680 | 23 |
| 9:59.3 | 6,000m | 2:29.8 | 104 | 658 | 23 |
| 10:05.3 | 8,000m | 2:31.3 | 101 | 647 | 23 |
| 9:54.5 | 10,000m | 2:28.6 | 107 | 666 | 22 |
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Workout Graph
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