Colin Stewart 10000m row
10,000m
Meters
48:38.8
Time
2:25.9
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 1187 |
| Drag Factor | 148 |
September 30, 2018 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.8 | 10,000m | 2:25.9 | 113 | 687 | 24 |
| 9:40.6 | 2,000m | 2:25.1 | 114 | 693 | 24 |
| 9:40.2 | 4,000m | 2:25.0 | 115 | 694 | 25 |
| 9:44.3 | 6,000m | 2:26.0 | 112 | 686 | 25 |
| 9:49.0 | 8,000m | 2:27.2 | 110 | 677 | 24 |
| 9:44.7 | 10,000m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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