Colin Stewart 10000m row
10,000m
Meters
48:20.2
Time
2:25.0
Pace
558
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 148 |
October 06, 2018 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.2 | 10,000m | 2:25.0 | 115 | 695 | 24 |
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 25 |
| 9:37.4 | 4,000m | 2:24.3 | 116 | 700 | 24 |
| 9:37.6 | 6,000m | 2:24.4 | 116 | 700 | 24 |
| 9:46.0 | 8,000m | 2:26.5 | 111 | 683 | 24 |
| 9:42.6 | 10,000m | 2:25.6 | 113 | 689 | 24 |
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Workout Graph
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