Colin Stewart 20:10 row
4,107m
Meters
20:10.2
Time
2:27.3
Pace
227
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 149 |
October 07, 2018 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 4,107m | 2:27.3 | 109 | 676 | 23 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 24 |
| 19:29.9 | 2,000m | 2:26.4 | 111 | 683 | 24 |
| 20:04.6 | 107m | 2:42.1 | 82 | 582 | 21 |
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