Colin Stewart 893m row
893m
Meters
4:10.1
Time
2:20.0
Pace
49
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 150 |
October 07, 2018 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.1 | 893m | 2:20.0 | 127 | 738 | 24 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 24 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 24 |
| 0:56.2 | 600m | 2:20.5 | 126 | 734 | 25 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 23 |
| 0:24.6 | 893m | 2:12.2 | 151 | 820 | 24 |
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Workout Graph
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