Colin Stewart 10000m row
10,000m
Meters
48:27.5
Time
2:25.3
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 1176 |
| Drag Factor | 145 |
October 11, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:27.5 | 10,000m | 2:25.3 | 114 | 692 | 24 |
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 24 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 25 |
| 9:45.8 | 6,000m | 2:26.4 | 111 | 683 | 24 |
| 9:42.5 | 8,000m | 2:25.6 | 113 | 690 | 24 |
| 9:35.9 | 10,000m | 2:23.9 | 117 | 703 | 24 |
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Workout Graph
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