Colin Stewart 10:03 row
1,708m
Meters
10:03.4
Time
2:56.6
Pace
85
Calories
142
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 136 |
February 09, 2019 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 1,708m | 2:56.6 | 64 | 518 | 24 | 142 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 25 | 138 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 23 | 145 |
| 10:03.4 | 10m | 2:50.0 | 71 | 545 | 145 |
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