Colin Stewart 11:19 row
2,009m
Meters
11:19.5
Time
2:49.1
Pace
102
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 136 |
December 29, 2019 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.5 | 2,009m | 2:49.1 | 72 | 549 | 22 | 127 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 122 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 129 |
| 11:19.5 | 241m | 2:44.9 | 78 | 568 | 22 | 130 |
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