Colin Stewart 10000m row
10,000m
Meters
49:13.2
Time
2:27.6
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1123 |
| Drag Factor | 140 |
February 02, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.2 | 10,000m | 2:27.6 | 109 | 674 | 22 |
| 10:31.1 | 2,000m | 2:37.7 | 89 | 606 | 23 |
| 9:43.2 | 4,000m | 2:25.8 | 113 | 688 | 22 |
| 9:42.8 | 6,000m | 2:25.7 | 113 | 689 | 23 |
| 9:43.2 | 8,000m | 2:25.8 | 113 | 688 | 23 |
| 9:33.0 | 10,000m | 2:23.2 | 119 | 709 | 23 |
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Workout Graph
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