Colin Stewart 16000m BikeErg
16,000m
Meters
36:19.2
Time
2:16.2
Pace
467
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 54 |
| Revolution Count | 1984 |
| Power/kg | 1.42 |
| Drag Factor | 178 |
February 02, 2023 16:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:19.2 | 16,000m | 2:16.2 | 139 | 776 | 54 | 140 |
| 7:17.4 | 3,200m | 2:16.6 | 137 | 771 | 54 | 128 |
| 7:19.6 | 6,400m | 2:17.3 | 135 | 764 | 54 | 136 |
| 7:12.9 | 9,600m | 2:15.2 | 141 | 786 | 55 | 146 |
| 7:16.6 | 12,800m | 2:16.4 | 138 | 774 | 55 | 143 |
| 7:12.8 | 16,000m | 2:15.2 | 141 | 786 | 55 | 151 |
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Workout Graph
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