Colin Stewart 10000m row
10,000
Meters
46:58.0
Time
2:20.9
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 141 |
February 03, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:58.0 | 10,000 | 2:20.9 | 125 | 730 | 569 | 22 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 728 | 114 | 21 |
| 9:16.7 | 4,000 | 2:19.1 | 130 | 746 | 115 | 22 |
| 9:22.0 | 6,000 | 2:20.5 | 126 | 734 | 114 | 22 |
| 9:32.8 | 8,000 | 2:23.2 | 119 | 710 | 112 | 23 |
| 9:22.0 | 10,000 | 2:20.5 | 126 | 734 | 114 | 22 |
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Workout Graph
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