Colin Stewart 10000m row
10,000m
Meters
47:42.8
Time
2:23.1
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1053 |
| Drag Factor | 142 |
February 05, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.8 | 10,000m | 2:23.1 | 119 | 710 | 22 |
| 9:34.8 | 2,000m | 2:23.7 | 118 | 705 | 22 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 22 |
| 9:32.2 | 6,000m | 2:23.0 | 120 | 711 | 21 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 23 |
| 9:26.3 | 10,000m | 2:21.5 | 123 | 724 | 23 |
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Workout Graph
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