Colin Stewart 3:13 row
513m
Meters
3:13.3
Time
3:08.4
Pace
25
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 140 |
February 05, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.3 | 513m | 3:08.4 | 52 | 480 | 21 |
| 3:13.3 | 514m | 3:08.0 | 53 | 481 | 21 |
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