Colin Stewart 20000m BikeErg
20,000m
Meters
44:50.5
Time
2:14.5
Pace
592
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 57 |
| Revolution Count | 2577 |
| Power/kg | 1.47 |
| Drag Factor | 158 |
February 05, 2023 19:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:50.5 | 20,000m | 2:14.5 | 144 | 794 | 57 | 134 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 56 | 123 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 57 | 129 |
| 8:54.6 | 12,000m | 2:13.6 | 147 | 804 | 58 | 137 |
| 8:55.4 | 16,000m | 2:13.8 | 146 | 802 | 58 | 139 |
| 8:48.1 | 20,000m | 2:12.0 | 152 | 823 | 59 | 143 |
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Workout Graph
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