Colin Stewart 10000m BikeErg
10,000
Meters
22:16.9
Time
2:13.6
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 57 |
| Revolution Count | 1275 |
| Power/kg | 1.49 |
| Drag Factor | 164 |
February 06, 2023 18:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:16.9 | 10,000 | 2:13.6 | 146 | 797 | 296 | 57 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 60 | 58 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 796 | 59 | 57 |
| 4:28.0 | 6,000 | 2:14.0 | 145 | 792 | 59 | 57 |
| 4:28.2 | 8,000 | 2:14.1 | 145 | 791 | 59 | 57 |
| 4:28.1 | 10,000 | 2:14.0 | 145 | 792 | 59 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.