Colin Stewart 6609m row
6,609
Meters
33:24.9
Time
2:31.6
Pace
357
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 724 |
| Drag Factor | 164 |
February 07, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:24.9 | 6,609 | 2:31.6 | 100 | 645 | 21 | 132 |
| 7:11.5 | 1,400 | 2:34.1 | 96 | 629 | 22 | 131 |
| 7:02.6 | 2,800 | 2:30.9 | 102 | 650 | 21 | 132 |
| 7:08.8 | 4,200 | 2:33.1 | 97 | 635 | 21 | 134 |
| 7:02.7 | 5,600 | 2:30.9 | 102 | 650 | 22 | 132 |
| 4:59.4 | 6,609 | 2:28.3 | 107 | 668 | 21 | 133 |
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Workout Graph
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