Colin Stewart 1:00:00 row
12,635
Meters
1:00:00.0
Time
2:22.4
Pace
711
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 163 |
February 13, 2023 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,635 | 2:22.4 | 121 | 716 | 711 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 21 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 22 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 21 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 21 |
| 45:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 |
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